Consumer Report and Findings on Sleepinal Sleep Aid
Sleep is an important process that all humans should get after a long day. It is classified as a state of physical and resting state wherein an individual is oblivious to his environment. It is a requirement not only of a tired body but as well as a tired mind. It temporarily detaches an individual from the world by blocking all forms of external stimuli.
No matter how strong or healthy you are, there is no doubt that your body will require sleep at some point in time. The body cannot stand being awake for many days at a time without a deep and restful slumber. However, there are instances when sleep eludes us, which then leads to a condition known as insomnia. For those who have not had sleep or those who suffer from interrupted sleep for more than 24 hours for two or more consecutive days, it is recommended to seriously look into sleeping aids.
How sleep should be?
Normal sleep is characterized by a generalized decrease in vital signs such as lower than normal blood pressure levels, body temperature, respiratory rate as well as other vital bodily functions. Research studies tell us that the human body needs a total of eight hours of sleep for it to function optimally during daytime. Looking at the big picture, we spend up to one third of our lifetime to the activity of sleeping.
Of course, the average eight hours of sleep per day does not apply to all, as there are individuals who are naturally nappers, while there are those that are long sleepers too. By rule, sufficient sleep is equal to the number of hours a person requires to feel refresh and alert the morning after. On average, the ideal number of hours for sleep is between six and eight hours on average among today’s general population. Based on studies, this is 1 to 1.5 hours less than our ancestors slept a hundred years ago.
In essence, the longer we stay up awake, the longer hours that we need to place on sleeping too. This is not the case for everyone, as the body’s homeostasis is altered by a host of factors such as our inherent circadian clock system, stress, and hormonal changes to name a few. In order to fight off these external factors, we need to find ways as well as products which can induce sleepiness altogether.
The Importance of Sleep
No sleep for the wicked. Many of us abide by this adage, and spend majority of their time on work, school, play, and chores. You may believe that sleep can wait, and that productivity can only be achieved if you put in long hours awake. Unfortunately this is not the case as those who are sleep deprived find themselves restless, but not alert or energetic. Sleep is not a waste of time, but is a human activity that should be priority.
Sleep allows the body as well as the mind to reinvigorate, re-energize, and replenish. Bear in mind that the brain is still fully functioning even when we sleep. Actually, it is during sleep that the mind goes through the process of organizing both short-term and long-term memory, the integration of newly-acquired information, and renewal as well as repair of tissues too.
In order to cope up with the stresses brought about by modern society, you should consider increasing or improving the quality of sleep. Those who enjoy a full eight hour’s worth of sleep are known to be more productive than those who lack sleep or are suffering from interrupted sleep.
Sleep isn’t just like any other activity, but should be considered important due to its vital biological function. It contributes to one’s physical and emotional wellness in that sufficient sleep is associated with optimal health and a generally productive day ahead.
This is exactly what Sleepinal offers to its many consumers suffering from short-term or temporary insomnia. Here are very important information about Sleepinal that will help you know everything that you need to know before purchasing the product.
Sleepinal with its key ingredient, Diphendyramine lets you fall asleep and stay asleep at night so you can enjoy a productive and energetic day. Although dipenhydramine is classified as an antihistamine and primarily used to treat symptoms of allergic reaction, it may also be utilized as a sleeping aid for those who are diagnosed with short-term insomnia or sleeplessness.
This sleeping medication works its magic by successfully blocking histamine which facilitates symptoms such as alertness and hyperactivity. Unlike other prescription sleeping aids, Sleepinal is non-habit forming which means that individuals will not have a difficult time weaning off this medication in the future. It aims to treat temporary insomnia so you can go back your regular sleeping patter right away, and without having to rely on Sleepinal to maintain regular sleeping patterns on the long haul.
Aside from dipenhydramine, Sleepinal contains these ingredients as well:
– Gelatin lactose
– Magnesium stearate
– FD&c Blue no. 1
Sleepinal maximum strength has successfully helped millions of people in battling short-term difficulties as well as improve the quality of sleep altogether. It does not cause morning-after drowsiness, a side effect which other sleeping aids seem to deliver when one uses their products.
Directions for Use
When taking a medication that features a sedating effect or action, it is always best to follow the instructions for use by the letter. Normally, people with short-term insomnia are to be prescribed with this medication due to its potency and fast results.
Take one table with or without food. It is relatively safe to drink with an empty stomach as Sleepinal contains safe ingredients in safe concentrations. Bear in mind that it is only advised to take one tablet per night. Sleepinal with its maximum strength feature also means that you need not take it on consecutive nights as it aims to provide relief from sleeplessness immediately.
Based on Sleepinal reviews online, this sleeping medication only costs $9.49 online for a box of 23 tablets.