Consumer Report and Summary of Estrosoy Reviews
Are you in your late 30s early 40s, and you’re beginning to feel the following, then you should see your doctor:
1) Unusually heavy periods – If this has been going on for the past year or so, then it’s time to have yourself checked.
2) Mood swings – Mood swings that can bring you to unstable or exaggerated negative emotional reactions is something that should be a warning sign for you.
3) Weight gain – Of course, gaining weight is normal – usually. However, if you think you’re bloating even with a controlled diet, then it’s time to have yourself checked.
4) Unusual hair growth – If you’re suddenly having facial hair growth, then your hormones are signaling a change in your body. It’s time to visit the doctor!
5) Hot flashes – These are also known as night sweats, and it comes down to your body feeling as if everything around you is just hot.
6) Skincare issues – If you’re having acne or breakout issues at your age, then it’s time to go to the doctor.
7) Memory loss – Are you suddenly forgetful – to the point that you even forget that you have a scheduler for your daily appointments? Yes, that sounds like it’s time to go to a doctor.
8) Hair loss – If you feel that your hair is thinning out, then yes, it’s time to see not a hairstylist, but a doctor.
Chances are, you may already be in the process of going into menopause – or are already in menopause itself. And that means that your body is now adjusting to the fact that you have no more fertile eggs to release. Because of that, your hormonal balance is changing.
What do I do? Are all these problems going to be permanent?
While your loss of natural fertility due to menopause is permanent, it doesn’t mean that you have to deal with all the problems that come with the hormonal changes. Thankfully, there are herbs for menopause that are accepted by many medical practitioners as solutions for their patients. These herbal remedies for menopause have evolved into effective menopause supplements that can help you soften the blow on your body of many of the menopausal symptoms.
Estrosoy Plus from Natures Way
If you’ve been reading Estrosoy Plus menopause formula reviews, then you would know that it uses three important ingredients, two of which are officially known as traditional herbal remedies for menopause, and one of which is a modified supplemental ingredient, to make it more effective in treating menopausal symptoms.
Soy isoflavones are a type of phytoestrogen, which are similar to estrogens, but are found in plants. Isoflavones are effective because the body metabolizes it in ways similar to estrogen itself, thus helping your body fight some symptoms of menopause.
The most important effect of soy isoflavones is in the fact that it helps balance out your fluctuating estrogen levels. However, the most immediately-felt effect is that it helps regulate hot flashes, relieving you of an uncomfortable menopausal side effect.
Eating food that is high in isoflavones only assures you of short-term effects. With the new non-GMO soy isoflavones in EstroSoy Plus, your isoflavone absorption is controlled across the day.
While black cohosh is also known by less-appetizing names such as bugbane or black snakeroot, it is one of the best of the traditional herbs for menopause. When used in herbal remedies for menopause, black cohosh dosage (in proper levels, of course) can alleviate medical concerns such as premenstrual syndrome (PMS) and menstrual cramps. It does this because it has a potent mix of phytochemicals that have an as-yet unexplained effect on the endocrine system.
Black cohosh is available in many forms, but EstroSoy Plus makes sure that your black cohosh dosage will be enough for significant effects. It should be noted that the overall effects of black cohosh as one of the herbs for menopause is different for every woman, and this should be taken into account. Thankfully, aside from controlling mood swings and cramps, it is also effective for reducing hot flashes and sleep issues.
Red clover is another one of the herbs for menopause, though its action as part of menopause supplements are more for controlling hot flashes, and possibly lowering cholesterol – hence helping out with unwanted weight gain and hypertension issues. It is also known to help many women (but not all) when it comes to breast pain or tenderness, and for the mood swings that come with premenstrual syndrome, or PMS.
It does all this since it also has some specialized isoflavones.
Other ways to minimize the effects of menopause
Aside from all the help that you get from menopause supplements or herbal remedies for menopause (as seen in EstroSoy Plus menopause formula reviews), you should consider the following ways to help your body and your mind when it comes to the effects of menopause.
Remove stress from your life – Now would be the best time to get into those yoga and meditation classes. While your mood swings will definitely trigger unwanted outbursts, you can at least control the intensity of your menopausal attacks. Meditation and relaxing exercise techniques can also keep you physically fit, and may stave off some of the hormonal imbalances from the physical perspective.
Eat the right kinds of food – As corny as it sounds, menopause is the best time to seek the advice of a nutritionist, if you haven’t already. That way, you can plan a food schedule that can make sure that you have the right amounts of vitamins and other ingredients that your body needs to balance your hormones as much as possible.
Start a new, fun hobby – One of the best ways to deflect your physical and psychological difficulties in dealing with menopause is to engage in a new hobby, be it knitting or hiking. What is important is that you can get your mind flexible again, and busy with learning new skills or experiencing new things, which can stabilize you both emotionally and physically (particularly if you go into a new sport).
Do remember, EstroSoy Plus can help you with menopause, and if you also do the right kinds of activities, you will maximize its effects for you as one of the most effective menopause supplements.