Report and Summary of Dr Mercolas Complete Probiotics
It may not come as a surprise that your digestive system is one of the most important parts of your body. However, what may surprise you is how it functions, and with how it enlists special bacterial strains to make sure that you can have good digestion.
Like many other animals, man has forged an evolutionary partnership with many beneficial bacterial strains, most of which live inside our intestine. There, they help convert our food into nutrients and other substances, separating what we can absorb for our bodies, and what is left behind after the process. Just like any complex organic situation, however, it’s easy for this biological balance to go out of whack. That’s where probiotic food supplements come in.
What are Probiotic Products?
Probiotic products, be they pills or food supplements, are dedicated to helping our intestinal bacterial flora become stable and more able to digest as many kinds of food as possible – both in terms of efficiency and actual ability to be digested.
Historically, many kinds of food that had fermentation as a step in their creation were practically probiotic food supplements. Be it yogurt, cheese, sauerkraut, and other even more exotic preparations, these probiotic food choices were still limited in their ability to help our digestive tracts find a balance.
That’s the reason why modern probiotic solutions make sure they have many bacterial strains, so that they can have as many strains as possible in a person’s gut. This will ensure that the person will have the equivalent of an alimentary upgrade for his or her digestive abilities.
Dr Mercolas Complete Probiotics Reviews
That’s where Dr. Mercola’s Complete Probiotics come in. If you’ve been reading Dr Mercolas Complete Probiotics reviews, then you’d know that one important thing that the product stresses is that it can reach the gut with a good part of its payload intact and ready to proliferate within the user’s intestinal flora.
In fact, Dr. Mercola’s Complete Probiotics products are touted as being rather hardy, with a shelf-life of almost two years, even without refrigeration. This makes it a perfect travel companion, if you prefer to bring some pills with you when you are traveling. It is this hardiness, combined with a large number of bacterial strains combined with each other, that makes Dr. Mercola Probiotics among the best probiotic products around.
How do I take Dr Mercolas Complete Probiotics?
You should take two tablets before one meal. It’s better taken in the morning, so that your activities across the day can help the probiotic payload spread all over your intestines.
The benefits of taking probiotic products
Probiotic regimens are useful on many levels, with each one adding to the fact that probiotics are perfect for people who want to stay healthy.
Digestion – As mentioned before, proper digestion is the main point of using probiotics. This means that Dr. Mercola’s Complete Probiotics can break down substances like cholesterol into chemical forms that will be easier to manage and absorb. This means that you can fine-tune your digestion so that you will be able to eat practically anything and not have any worries that you might get indigestion, constipation, or diarrhea.
Immune system – It’s not known precisely why, but the immune system is somehow linked to the digestive system. The healthier the bacterial flora is, the more resistant the person’s immune system is. Some people say that this may be because beneficial bacterial strains actually encourage the immune systems to be alert by giving out substances that can trigger immune responses.
This also means that people who have allergic reactions may find that their allergies are being minimized by having a balanced intestinal flora. Again, this is based on the idea that the beneficial bacteria can not only release substances that can trigger immune responses, they can also give out substances that can minimize allergic reactions.
Improved mental performance – With hundreds of millions of nerve endings all over the digestive system, it’s no joke to say that even a slight bit of discomfort can be felt when a person’s digestive tract isn’t performing well. A well-balanced bacterial community leaves any discomfort out of the picture. This, in turn, will allow people to concentrate on other things.
Fights obesity – It’s been noted that the gut bacterial flora between obese people and normal people have significant differences. This could be one reason why people are getting fat. The gut flora may not be able to handle certain kinds of food or substances like cholesterol properly. Properly digested cholesterol is easier to break down and be absorbed by the human body. This, in turn, can lower blood pressure.
Minimizes urinary tract issues – A balanced intestinal flora can start a chain reaction even with bacterial flora that is found outside of the digestive system. In this case, urinary tract infections can be minimized when healthy beneficial bacterial strains will also find their home in parts of our urinary tract.
For use in alleviating antibiotic treatment issues – Whenever you are given a treatment cycle of antibiotics, it’s a good idea to take Dr. Mercola’s Complete Probiotics so that it can replace the bacterial strains in your intestinal flora that will be weakened or outright killed by the antibiotic treatment. This can also stop antibiotic-related diarrhea, which usually affects one in three people who are undergoing antibiotic treatment.
As you can see, there is so much more to probiotic products than being a digestive solution.
Other things to remember
If you think that you have to ease into taking Dr. Mercola’s Complete Probiotics, all you have to do would be to start with only one tablet at a time, and then go up to the recommended two tablets in the morning.
Do remember, too, that from taking probiotic products, you should still engage in exercise and eating a healthy diet. That way, you can maximize the usefulness of Dr Mercolas Complete Probiotics.
Don’t self-medicate with antibiotic drugs, since the fact is, every time you do so, you risk wiping out significant numbers of bacterial communities in your gut, which, in turn, can give you many health issues.