Doctors Best Comprehensive Prostate Formula Conclusions
As men grow older, our bodies tend to have issues specific to men. In this case, our prostate glands may not function as well as we’d like to, or may end up
having conditions that can impair not only its functions, but our overall health as well. Luckily, supplements specifically available for our prostate glands are available in the market, so that we can live a fuller, more active life.
Who needs to take prostate supplements?
While medical studies say that prostate check-ups should be done once you are in your mid-30’s, it’s never too early to start on taking prostate supplements. Combined with the right lifestyle changes, prostate supplements can minimize the chances of having an enlarged prostate and other more serious conditions.
Doctors Best Comprehensive Prostate Formula Reviews
Many Doctor’s Best Comprehensive Prostate Formula reviews describe it as one of the best health supplements for prostate health. This is because it contains synergistic herbs, nutrients, and phytochemicals that support the health of the prostate gland.
Saw palmetto extract – This extract is recognized as one of the leading herbal products for prostate health. When included in prostate supplements, it has been proven through studies that the quality of life score goes up, as do urinary flow rates, with a lowered residual urine volume in the bladder.
The key here seems to be that saw palmetto extract blocks the binding of DHT, or dihydrotestosterone, to prostate cells. This is important, as DHT levels rise in middle age, and when they do bind to prostate cells, they accelerate the growth of prostate tissue. Saw palmetto extracts specifically inhibit 5-alpha reductase, which controls the conversion of testosterone to DHT. It’s believed that the fatty acids in the extract, such as oleic acid, lauric acid, campesterol, stigmasterol, and beta sitosterol are responsible for this inhibiting action.
African pygeum bark extract – Just like saw palmetto extract, this bark extract contains natural sterols and fatty acids. Pygeum extracts act in a similar fashion, too, as they inhibit the growth factor in prostate cells. In this case, though, long-chain fatty alcohols and phytosterols are used. It also is believed to promote healthy prostate function by decreasing the hypersensitivity of the detrusor muscle, inhibiting cell proliferation, and by maintaining prostate architecture.
Nettle extracts – Also known as “stinging nettle,” nettle root is a traditional solution for healthy urinary flow and as an astringent. In fact, the positive effects of nettle root when used for prostate health have been noted as far back as 1950.
It’s believed that the active ingredients are polysaccharides and isolectin. It also contains lignans, which prevent testosterone activity that could be detrimental to prostate health.
Nettle extracts are also known to work well with saw palmetto extracts, such that the combination is known to strengthen each other’s effects for a long period after treatment has been stopped.
Vitamins and minerals – Doctor’s Best Comprehensive Prostate Formula isn’t the best health supplement for prostate health just because of the three major herbal extracts. It also contains selected vitamins and minerals that are known to be important for prostate health.
Vitamin B-6, for example, is known to inhibit steroid interactions, for example, while vitamin E is known to inhibit or block prostaglandin, which can interfere with prostate health maintenance. Vitamin D is also included, as there seems to be a link between low vitamin D levels and prostate health.
Zinc, on the other hand, is widely known to have beneficial effects for the prostate, if it is accumulated properly there. This is the reason why zinc citrate (a zinc form that is believed to be better for prostate health) is part of the Comprehensive Formula, combined with a little bit of copper. This combination will block extracellular zinc signaling.
Selenium is also included in Doctor’s Best Comprehensive Prostate Formula, as SelenoExcell, a form of selenium that reduces prostate epithelial cells DNA damage. Selenium is well-known, too, for increasing glutathione peroxidase, which empowers cellular antioxidant activity. This is important, as it is known that men with low blood concentrations of selenium tend to have a harder time keeping their prostates healthy.
Lycopene – This carotenoid is known to be a powerful antioxidant, and is known to have a protective effect on the prostate. It also known to affect cellular communication channels, and helps maintain tissue homeostasis. It is also known to increase levels of detoxifying enzymes like glutathione peroxidase, and is known to lower androgen production using the same mechanism that saw palmetto extract uses, the inhibition of the 5-alpha-reductase enzyme.
Beta sitosterols – Present in the form of CardioAid, these plant sterols inhibit cyclo-oxygenase and lipoxygenase, which in turn inhibits or blocks prostaglandin activity. This is similar in action to what vitamin E does, and long-term use is no problem.
Other tips on maintaining prostate health
Aside from using Doctor’s Best Comprehensive Prostate Formula, you should also do some lifestyle enhancements to make sure that your prostate will be as healthy as it can be.
1) Exercise regularly – A fit body comes with a proper metabolism and better body chemistry. Also, having less extra weight (or none at all) helps in keeping your prostate in proper organic homeostasis.
2) Eat right – try to eat as many as six portions of brightly-colored fruits and vegetables in one day. You should also eat three portions of oily fish during the week – salmon, herring, mackerel, or sardines are good. These fish are rich in vitamin D and omega-3 and -6 fatty acids. You should also incorporate selenium-rich food into your diet, such as broccoli, seafood, asparagus, brown rice, and onions. Finally, you should regularly have tomatoes in your diet, as they are a rich source of lycopene.
3) Do make it a habit to have a yearly prostate exam once you are in your 30’s, and you should include a PSA blood test, if your family has a history of prostate troubles.
On the matter of sex and your prostate gland, there is still much debate about whether or not too little or too much sex is problematic for your prostate. Given that, it’s a good idea to simply enjoy life, and have as much fun as you want in that area.